Personal Growth & Mindset
THE MANIFESTATION PLOT
Soul THE MANIFESTATION PLOT Twist you’re missing By Curate Image credit: @maria.mahesar Here’s the plot twist that most manifestation content forgets to tell us: We don’t get the thing by...
THE MANIFESTATION PLOT
Soul Twist you’re missing Here’s the plot twist that most manifestation content forgets to tell us: We don’t get the thing by trying to tighten our grip on the thing....
ESSENTIALS FOR THE ULTIMATE SELF-CARE NIGHT IN
MIND ESSENTIALS FOR THE ULTIMATE SELF-CARE NIGHT IN By Curate Image credit: @maria.mahesar Think of this as your go-to guide for the nights when you’d rather stay in, slow...
ESSENTIALS FOR THE ULTIMATE SELF-CARE NIGHT IN
MIND Think of this as your go-to guide for the nights when you’d rather stay in, slow down, and embrace a little JOMO—the joy of missing out. Sometimes the most...
5 WAYS TO OVERCOME YOUR FEAR OF CHANGE
Soul 5 WAYS TO OVERCOME YOUR FEAR OF CHANGE By Curat Image credit: @maria.mahesar I used to fear change—until I realized that resisting it only caused unnecessary suffering. Life...
5 WAYS TO OVERCOME YOUR FEAR OF CHANGE
Soul By Curat I used to fear change—until I realized that resisting it only caused unnecessary suffering. Life is in constant motion, and the more we accept that, the...
OFFLINE AND UNSTRESSED
Mind OFFLINE AND UNSTRESSED: 5 Micro-Habits for a Calmer Season By Curate Image credit: @maria.mahesar Fall is basically nature’s reminder to exhale. The days get shorter, the air feels...
OFFLINE AND UNSTRESSED
Mind : 5 Micro-Habits for a Calmer Season Fall is basically nature’s reminder to exhale. The days get shorter, the air feels crisp, and suddenly, there’s an invitation to slow...
FUNCTIONAL FREEZE
Mind FUNCTIONAL FREEZE: Why You’re Stuck and How to Move Again By Curate Image credit: @maria.mahesar We’ve all been there: staring at an overflowing inbox, a pile of laundry,...
FUNCTIONAL FREEZE
Mind : Why You’re Stuck and How to Move Again We’ve all been there: staring at an overflowing inbox, a pile of laundry, or a half-written text—knowing exactly what...
NEXT TIME YOU’RE ANXIOUS, TRY THIS SIMPLE TECHN...
Mind NEXT TIME YOU’RE ANXIOUS, TRY THIS SIMPLE TECHNIQUE. By Curate Image credit: Canva Feeling anxious, overwhelmed, or stuck in a spiral of racing thoughts? The 5-4-3-2-1 grounding...
NEXT TIME YOU’RE ANXIOUS, TRY THIS SIMPLE TECHN...
Mind Feeling anxious, overwhelmed, or stuck in a spiral of racing thoughts? The 5-4-3-2-1 grounding method is a quick, easy, and completely free way to reset your...
9 POWERFUL WAYS TO BUILD EXTREME SELF-DISCIPLINE
Discipline 9 POWERFUL WAYS TO BUILD EXTREME SELF-DISCIPLINE By Curate Image credit: Canva Discipline is the foundation of every meaningful achievement. Whether it’s staying focused on your goals, resisting distractions,...
9 POWERFUL WAYS TO BUILD EXTREME SELF-DISCIPLINE
Discipline Discipline is the foundation of every meaningful achievement. Whether it’s staying focused on your goals, resisting distractions, or choosing long-term rewards over instant gratification, self-discipline is the quiet force...
THE POWER OF JOURNALING
Mind THE POWER OF JOURNALING By Curate Image credit: @maria.mahesar Writing for just a few minutes each day can reduce stress, boost well-being, and help you better understand what you...
THE POWER OF JOURNALING
Mind Writing for just a few minutes each day can reduce stress, boost well-being, and help you better understand what you truly need. In today’s fast-paced, high-pressure professional world, improving...
UNDERSTANDING YOUR HUMAN DESIGN
SOUL UNDERSTANDING YOUR HUMAN DESIGN By Curate This year has been about self-reflection, growth, and pivoting. Understanding why we tick the way we do can give clarity to these moments—and...
UNDERSTANDING YOUR HUMAN DESIGN
SOUL This year has been about self-reflection, growth, and pivoting. Understanding why we tick the way we do can give clarity to these moments—and that’s where Human Design comes in....
BRAIN DUMP
Mind BRAIN DUMP: The Clean Girl Reset for Your Mind By Curate Cluttercore is out. Clean girl is in. For your brain, that is. Taking a cue from Mel Robbins,...
BRAIN DUMP
Mind : The Clean Girl Reset for Your Mind Cluttercore is out. Clean girl is in. For your brain, that is. Taking a cue from Mel Robbins, the goal is...